Get stronger and faster with a strength training program focused on your swimming performance. Learn how to become more durable on land through strength training so you can perform better in the water with greater consistency and durability.

After reading SURGE STRENGTH you’ll be able to assess and test your current ability, find your weaknesses and create a custom program for your specific needs. That’s how you’ll really get success with strength training, when it’s actually a program made for you as a swimmer and athlete.

Learn how to decrease your injury potential so you can train harder in the water. You’ll even explore how to maximize your mental performance for competition. There’s no doubt you’ll train and compete better after experiencing all SURGE STRENGTH has to offer.

There are a ton of BONUS features as well, including actual training programs that Olympic Gold Medalists performed under Chris Ritter’s guidance. The questions that you have about strength training will be answered through both the comprehensive approach in the SURGE STRENGTH text and extra videos as well. You’ll get access to free downloads from RITTERSP, including workout templates, season planning guides and much more!

Become a RITTERSP MEMBER and get even more out of SURGE STRENGTH. Get access to over 120 HD EXERCISES including how to ASSESS, TEST and TRAIN ATHLETES for SURGE STRENGTH.

Look inside SURGE STRENGTH

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eBook PDF ONLY $4.99 USD eBook + RITTERSP MEMBER ACCESS $44.98 USD

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